This blog is my extended credo/manifesto/exploration of how to live well. I write about health and nutrition, metaprogramming (my take on spirituality — how to program your own brain), creative work, running a small business, and a few other topics.
I’m also deeply interested in the future and continued evolution of humanity and human civilizations (how we can, collectively, live well in the future).
I live in Oakland, California with my wife Kia Simon and our young daughter. I spend my days writing, running Loöq Records (with DJ Spesh), producing electronic music (as Jondi & Spesh, Momu, and Yellowcake), and working as a freelance database developer.
If you enjoy this blog and would like to show your support financially, please check out my Albums page and buy some music. And/or please consider donating to one of the non-profit organizations below. Thanks!
Non-profits I support:
The SETI Institute
Charity:Water
