Last week I wrote about the idea that nurturing your life spark — whatever activity or subject dominates your interest at any given time — may be an effective way to encourage adult neurogenesis (one of the ultimate markers of brain health and mental health). I also defined life spark as being more focused, specific, and malleable than the term life passion (the latter annoys me because it implies a monolithic singular interest that never changes throughout a person’s life).
The post was getting too long, so I broke it up into two parts. Here’s Part II …